Running, Climbing, Exploring: The Importance of Active Play in the Nursery Day

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Active play isn’t just a way for young children to burn off energy—it’s the heartbeat of a healthy, happy nursery experience. Whether it’s running full tilt across the playground, balancing on a log, or exploring a leafy corner of the garden, movement builds strong bodies, resilient minds, and confident hearts. For early years educators and families alike, understanding the critical role of active play can transform how we support children’s development.

Below, we’ll explore why physical exploration is essential and how nurseries create environments that invite movement, curiosity, and joy.


Why Active Play Matters for Early Development

From their first wobbly steps, children are hardwired to move. Active play fuels every domain of development:

  • Physical health: Climbing, jumping, and running strengthen muscles, improve balance, and support cardiovascular health.

  • Brain development: Movement builds neural pathways that underpin coordination, concentration, and problem-solving skills.

  • Emotional resilience: Active play helps children process big feelings and build self-confidence.

  • Social learning: Games and shared adventures teach turn-taking, negotiation, and empathy.

When children have space to explore freely, they learn to take measured risks—an essential skill for building independence and self-trust.


Creating an Environment That Inspires Movement

High-quality nurseries design both indoor and outdoor environments that encourage children to be active throughout the day. This means:

  • Open areas for running, dancing, and group games

  • Climbing frames, tunnels, and balance beams to build strength and coordination

  • Natural materials like logs, sand, and water for sensory-rich exploration

  • Flexible spaces that adapt to children’s interests and imaginations

For example, a pre school wimbledon might combine a secure outdoor garden with thoughtfully arranged indoor spaces, so children can transition naturally between active and quiet play.


Encouraging Confident Risk-Taking

In the best nursery settings, educators don’t just supervise—they guide children to explore safely. This might look like:

  • Supporting a toddler as they climb for the first time

  • Celebrating a child’s persistence when learning to pedal

  • Encouraging problem-solving when a ramp or obstacle presents a challenge

By offering encouragement without hovering, practitioners help children learn their own boundaries, develop resilience, and feel a sense of accomplishment.


The Link Between Active Play and Learning

Active play is never separate from learning—it fuels it. Research shows that movement improves memory, language skills, and executive function. When children act out stories, build obstacle courses, or move in rhythm to music, they are also:

  • Expanding their vocabulary

  • Practising early maths concepts like size and distance

  • Developing planning and sequencing skills

A day nursery london that integrates movement into every aspect of the day creates richer opportunities for growth, curiosity, and holistic development.


Practical Tips for Supporting Active Play at Home

Parents can extend these benefits beyond nursery hours by:

  • Visiting local parks and nature reserves

  • Providing open-ended materials (scarves, balls, boxes) for active play indoors

  • Joining in movement games to model enthusiasm and build connection

  • Allowing time for unstructured outdoor play every day

When families and nurseries work together, children enjoy a consistent message: movement matters.


Conclusion

Running, climbing, and exploring are far more than recess—they are the foundation of early childhood well-being. Through active play, children learn to trust their bodies, solve problems, and connect joyfully with the world around them.

In nursery settings committed to movement and discovery, every leap and tumble is an investment in lifelong confidence and health. Because when little ones are given the freedom to move, they grow in ways that will last a lifetime.

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