Ayurveda as an ancient Indian medical system, takes a comprehensive approach to health and wellness, emphasizing the balance of body, mind, and spirit. For over 5,000 years, Ayurveda has been using natural therapies, dietary restrictions, and lifestyle changes to prevent and treat diseases. Ayurveda is an effective treatment for slipping discs which is also known as herniated or prolapsed discs.
WHAT IS A SLIPPED DISC?
When a disc’s soft portion protrudes through the connective tissue ring, it is known as a slipped disc. The slip disc is the most dangerous condition for our body. Extra care and proper bed rest are essential during this situation. Currently, most treatments are ineffective and non-durable. Every year, hundreds of people suffer from slipped discs mainly because of carelessness.
AYURVEDIC TREATMENT FOR SLIPPED DISC
Treatment for a slipped disc should be safer and more effective, and Ayurveda is a great option. Compared to other treatments, slip disc ayurvedic treatments offer the assurance of providing a satisfactory and effective cure for slipped disc.
Panchakarma
Ayurveda’s most potent and vital treatment for slipped discs is panchakarma. Panchakarma, meaning “five actions” in Sanskrit, is a holistic detoxification and rejuvenation treatment that seeks to enhance general health and well-being, restore dosha equilibrium, and cleanse the body of toxins (ama). Although panchakarma has been traditionally used to treat a variety of illnesses, it can also help support spinal health and manage the symptoms of slipped discs. There are many ayurvedic hospitals, but only some of them offering the best panchakarma treatment in Kerala. So do good research and choose the best team for you.
Herbal Remedies
The pain and inflammation brought on by slipped discs are frequently managed using ayurvedic herbs that have anti-inflammatory, analgesic, and rejuvenating qualities. To relieve symptoms and promote spinal health, doctors may give herbs such ashwagandha, guggulu, triphala, and shallaki (Boswellia).
Yoga And Meditation
Yoga poses known as asanas and breathing exercises known as pranayama, when customised for a patient’s condition, can strengthen the muscles that support the spine, increase spinal flexibility, and encourage mental and physical relaxation. Stress can also be decreased and the symptoms of slipped discs can be eased with techniques like mindfulness and meditation.
Dosha Balance
According to ayurveda, slipped discs are an indication of a Vata imbalance, which can cause discomfort, stiffness, and compression of the nerves. Through dietary changes, lifestyle adjustments, and specially designed therapies based on each patient’s unique constitution (Prakriti), ayurvedic treatments seek to restore equilibrium to the Vata dosha.
External Therapies
Herbal poultices and oils (Upanaha) applied externally can help relieve pain, lower inflammation, and enhance circulation in the afflicted area.
Dietary Modifications
Consuming warm, nourishing foods that alleviate vata dosha and aid in digestion is recommended by ayurvedic diet guidelines. The symptoms of slipped discs can be kept from getting worse by preventing cold, dry, or difficult-to-digest foods.
BENEFITS OF CHOOSING AYURVEDIC TREATMENT FOR SLIPPED DISC
Ayurvedic treatment for a slipped disc offers several benefits, focusing on holistic and natural approaches to health and wellness.
- Natural and Holistic Approach
- Pain Relief and Management
- Improvement in Overall Health
- Long-Term Relief and Prevention
- Detoxification and Rejuvenation
- Avoid surgery
- Stress Reduction
To summarize, Ayurveda provides a realistic option for treating slipped discs through natural, non-invasive methods that promote long-term healing and well-being. There are many ayurvedic hospitals in Kerala exemplify the successful integration of traditional Ayurvedic wisdom with modern healthcare processes, offering comprehensive and personalized care to patients suffering from slipped discs. Do a good research and choose the best team for your ayurvedic treatment for slip disc.
