Ayurveda is a five-thousand-year-old discipline which helps in maintaining and promoting a good lifestyle.
Formulated under the guidance of authentic and experienced Ayurveda Sydney practitioners, this science is known to clear and cure the disease from the inside out, both in body, mind and spirit.
There are various therapies entailed in Ayurveda in Parramatta, out of which, Panchakarma in Parramatta, is a pivotal one.
In the following article, we shall be exploring what is Panchkarma, and how does it helps in cleansing the body? In addition what advantages it has in alleviating the overall well-being of a human person.
All you need to know about Panchakarma in Parramatta
Panchakarma in Parramatta entailed in Ayurveda is one which is known for purification of the blood from toxins and amas. Let us in detail what Panchakarma stands for and what its benefits
Stages of panchakarma
As per the inscriptions of Ayurveda Sydney practitioners, there are primarily two kinds of Ayurvedic treatments, namely Samsodhana Chistika or bio-cleansing therapy and Samshaman Chistika which is the pacifying therapy.
Panchakarma in Parramatta falls under the first category.
It is a dynamic process to clean the body, specifically the Ama which is considered as the root cause of all the misbalances in the body.
Helps in balancing the morbid doshas and eliminating the toxic elements that are found in the body.
Panchakarma in Parramatta further entails the natural equilibrium of the body by giving out several kinds of therapies that help in aligning with the third chakra.
Therapies in Panchakarma in Parramatta
There are primarily three stages of Panchakarma namely preliminary or palliative, primary purificatory practice and post-panchakarma therapies
Preliminary Palliative
Senhana
This method employs oil and sweating methods and there is the use of herb-infused and medicinal oils.
As a massage snehana uses a large amount of Mahanarayan oil or Sahacharadi oil is used on the recipients.
The old are further implicated keeping in mind the vivid doshas and issues in the body.
The Application of oil and intake of ghee is also incorporated into the process,
The Ayurveda Sydney practitioners are of the opinion that oil helps in lessening and liquefying the toxins and concerns in the skin and blood.
Therefore, the application of oil, all over the body helps in releasing the body from the smallest channels.
Swedhana
Swedhana as a massage is done after the oleation of steam,
Several sweating procedures are employed during this process, it is also known for improving the digestion system.
When the oil is applied to the body, this is said in Ayurveda that all amas and toxins are released
The strokes and the circulation used for completing the massage ensure a reduction in the fat tissue or muscle tension. this process helps in the reduction and restoration of the vayu and Kapaha.
Ayurveda Sydney practitioners further believe that once the toxins and the amas are released from the body, these never come back again., hence making it a holistic way of treating the doshas.
The ultimate purification process.
As the name suggests and with the inferences gathered this far, Panchakarma in Parramatta has several steps cleansing process entailed in itself. They are:
Emesis or Vamana
Vamana in Ayurveda is a guided emesis and is popular for discarding all the toxins in our body.
The process that is used in the process is vomiting.
The best time to get this treatment is the early summer or the Kapha-provoking time and the closing time of this treatment is the full moon when the water element is high.
Ayurveda Sydney practitioners suggest that this process should be done after days when Snehana and Svedhana are performed.
The recipient before performing this should take a good eight to 10 hours of sleep preferably after food is digested, or after sunrise—6:00 to 9:00 or 10:00 a.m, which is also known as the Kapaha times
Virechana
Purgation or the Virechana is known for removing the excess pitta from the body.
The main areas of focus are the liver gall bladder and small intestine.
Virechna is best for resolving pitta doshas which usually involves issues with gall balder and liver disorders.
This should be performed after Vamana (emesis) and after 9:00a.m. (the end of the Kapha time of the day).
Basti
This therapy is usually used for toning down the issues of the urinary bladder.
Ayurveda Sydney practitioners consider that the colon is related to all other organs and tissues.
Additionally, the colon is the place where all the nutrients of the organs are stored.
Hence treating the colon will help in removing all the amas and impurities.
Nasya
Nasya, in Ayurveda, is related to the idea of treating all the doshas with the help of the nasal cavity.
Here the recipient would be administered and assisted by an Ayurveda Sydney practitioner, who would perpetuate the herbal and essential oils through the nose and get the body toxin-free.
It is known to improve vision, smell, and hearing,
Raktamochana
This is a unique method which is also used for getting the toxins out of the body.
The process is done by letting the impure blood be put from the different blood sites.
Expert Ayurveda Sydney practitioners would be drawing a slit in the vein and let the blood out.
Later the area would be cleaned with anti-septic so that there is no room for infection.
Wrapping up
Ayurveda, a science, knowledge and art of life, is different from that of your everyday, regular rocket science.
Done and performed under the expertise of Ayurveda Sydney practitioners, this exemplifies in treating mind, body and soul together, which treats the recipient holistically.
Above in the piece, there is a complete guide on Panchakarma in Parramatta which not only caters but being a multi-faceted approach gives you an alleviated way of life.
